Tender Braised Beef with Mushrooms and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Carrots

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Carrots

Enjoy a comforting bowl of tender braised beef, slowly cooked with earthy mushrooms, sweet carrots, and aromatic onions in a savory broth. This dish delivers a balanced mix of protein and vegetables, creating a hearty meal that warms both body and soul.

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NUTRITION

373kcal
Protein
40.5g
Fat
16.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Stew Meat

1 cup chopped White Button Mushrooms

1 medium Carrot

1/2 small Onion (chopped)

2 cloves Garlic

1 cup Low Sodium Beef Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a heavy pot over medium-high heat. Once shimmering, add the beef stew meat to brown on all sides.

  • 2

    Add the chopped onions and garlic to the pot, stirring frequently until the onions become translucent.

  • 3

    Incorporate the chopped mushrooms and diced carrot into the pot, allowing them to soften for a few minutes.

  • 4

    Pour in the low sodium beef broth, ensuring that the ingredients are just covered. Bring the mixture to a gentle simmer.

  • 5

    Reduce the heat to low, cover the pot, and let the beef and vegetables braise for about 1.5 to 2 hours until the beef is tender and the flavors meld together.

  • 6

    Check seasoning and adjust with salt and pepper as desired before serving.

Tender Braised Beef with Mushrooms and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Carrots

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Carrots

Enjoy a comforting bowl of tender braised beef, slowly cooked with earthy mushrooms, sweet carrots, and aromatic onions in a savory broth. This dish delivers a balanced mix of protein and vegetables, creating a hearty meal that warms both body and soul.

NUTRITION

373kcal
Protein
40.5g
Fat
16.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Stew Meat

1 cup chopped White Button Mushrooms

1 medium Carrot

1/2 small Onion (chopped)

2 cloves Garlic

1 cup Low Sodium Beef Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a heavy pot over medium-high heat. Once shimmering, add the beef stew meat to brown on all sides.

  • 2

    Add the chopped onions and garlic to the pot, stirring frequently until the onions become translucent.

  • 3

    Incorporate the chopped mushrooms and diced carrot into the pot, allowing them to soften for a few minutes.

  • 4

    Pour in the low sodium beef broth, ensuring that the ingredients are just covered. Bring the mixture to a gentle simmer.

  • 5

    Reduce the heat to low, cover the pot, and let the beef and vegetables braise for about 1.5 to 2 hours until the beef is tender and the flavors meld together.

  • 6

    Check seasoning and adjust with salt and pepper as desired before serving.