Fluffy Protein Waffles with Fresh Berries and Creamy Nut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries and Creamy Nut Butter

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries and Creamy Nut Butter

Enjoy a delightful twist on classic waffles with a protein-packed blend that results in light, fluffy waffles. These are topped with a burst of fresh berries and a drizzle of creamy nut butter, making them a satisfying and balanced meal to kickstart your day or refuel after a workout.

Try 3 days free, then $12.99 / mo.

NUTRITION

488kcal
Protein
45g
Fat
14.3g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder (Vanilla)

3 Egg Whites

150ml Unsweetened Almond Milk

1/4 teaspoon Baking Powder

Pinch of Salt

1/2 cup Mixed Fresh Berries

1 tablespoon Almond Butter

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your waffle iron according to manufacturer instructions.

  • 2

    In a blender, add the rolled oats and blend until they form a fine flour.

  • 3

    Add the whey protein powder, egg whites, unsweetened almond milk, baking powder, and a pinch of salt to the blender. Blend until the batter is smooth.

  • 4

    Lightly grease the waffle iron with a non-stick spray or a small amount of oil.

  • 5

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden brown and set, about 3-5 minutes depending on your appliance.

  • 6

    Remove the waffles and plate them.

  • 7

    Top the waffles with mixed fresh berries and drizzle with almond butter.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Fluffy Protein Waffles with Fresh Berries and Creamy Nut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries and Creamy Nut Butter

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries and Creamy Nut Butter

Enjoy a delightful twist on classic waffles with a protein-packed blend that results in light, fluffy waffles. These are topped with a burst of fresh berries and a drizzle of creamy nut butter, making them a satisfying and balanced meal to kickstart your day or refuel after a workout.

NUTRITION

488kcal
Protein
45g
Fat
14.3g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder (Vanilla)

3 Egg Whites

150ml Unsweetened Almond Milk

1/4 teaspoon Baking Powder

Pinch of Salt

1/2 cup Mixed Fresh Berries

1 tablespoon Almond Butter

PREPARATION

  • 1

    Preheat your waffle iron according to manufacturer instructions.

  • 2

    In a blender, add the rolled oats and blend until they form a fine flour.

  • 3

    Add the whey protein powder, egg whites, unsweetened almond milk, baking powder, and a pinch of salt to the blender. Blend until the batter is smooth.

  • 4

    Lightly grease the waffle iron with a non-stick spray or a small amount of oil.

  • 5

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden brown and set, about 3-5 minutes depending on your appliance.

  • 6

    Remove the waffles and plate them.

  • 7

    Top the waffles with mixed fresh berries and drizzle with almond butter.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.