Garlic Herb Pan-Seared Steak with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Asparagus

Savor the rich flavors of a perfectly pan-seared top sirloin steak enhanced with garlic and fresh herbs, served alongside crisp, roasted asparagus. This dish pairs juicy, tender meat with the earthy crunch of asparagus, all lightly dressed with olive oil and a hint of garlic for an unforgettable dining experience.

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NUTRITION

419kcal
Protein
45.5g
Fat
24.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Thyme

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Rinse and trim the asparagus; toss with olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Place the asparagus in the oven and roast for about 10-12 minutes until crisp-tender and slightly caramelized.

  • 4

    While the asparagus roasts, pat the steak dry with a paper towel and season generously with salt, pepper, and chopped fresh thyme.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time for desired doneness.

  • 6

    In the last minute of cooking, add minced garlic to the pan to infuse the steak with aromatic flavor.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 8

    Serve the pan-seared steak alongside the crispy roasted asparagus and enjoy immediately.

Garlic Herb Pan-Seared Steak with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Asparagus

Savor the rich flavors of a perfectly pan-seared top sirloin steak enhanced with garlic and fresh herbs, served alongside crisp, roasted asparagus. This dish pairs juicy, tender meat with the earthy crunch of asparagus, all lightly dressed with olive oil and a hint of garlic for an unforgettable dining experience.

NUTRITION

419kcal
Protein
45.5g
Fat
24.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Thyme

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Rinse and trim the asparagus; toss with olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Place the asparagus in the oven and roast for about 10-12 minutes until crisp-tender and slightly caramelized.

  • 4

    While the asparagus roasts, pat the steak dry with a paper towel and season generously with salt, pepper, and chopped fresh thyme.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time for desired doneness.

  • 6

    In the last minute of cooking, add minced garlic to the pan to infuse the steak with aromatic flavor.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 8

    Serve the pan-seared steak alongside the crispy roasted asparagus and enjoy immediately.