Lean Roast Beef and Melted Cheddar Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Melted Cheddar Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Melted Cheddar Sandwich with Fresh Greens

Enjoy a satisfying blend of lean roast beef, melted cheddar, and crisp fresh greens layered between hearty whole wheat bread. This sandwich offers a perfect balance of protein, fiber, and rich flavors that make it a deliciously wholesome meal for breakfast, lunch, or dinner.

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NUTRITION

431kcal
Protein
39.9g
Fat
16.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 slices whole wheat bread

3 oz lean roast beef

1 oz cheddar cheese

1 cup fresh baby spinach

2 tomato slices

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PREPARATION

  • 1

    Preheat a broiler or a toaster oven to medium-high heat.

  • 2

    Lightly toast the whole wheat bread slices until they are just beginning to brown.

  • 3

    Layer one slice of bread with fresh baby spinach and tomato slices.

  • 4

    Arrange the lean roast beef evenly over the greens, then top with the cheddar cheese slice.

  • 5

    Place the assembled sandwich under the broiler for 1-2 minutes until the cheese melts, keeping a close eye to prevent burning.

  • 6

    Remove from heat, complete the assembly with the second slice of bread, slice in half, and serve immediately.

Lean Roast Beef and Melted Cheddar Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Melted Cheddar Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Melted Cheddar Sandwich with Fresh Greens

Enjoy a satisfying blend of lean roast beef, melted cheddar, and crisp fresh greens layered between hearty whole wheat bread. This sandwich offers a perfect balance of protein, fiber, and rich flavors that make it a deliciously wholesome meal for breakfast, lunch, or dinner.

NUTRITION

431kcal
Protein
39.9g
Fat
16.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 slices whole wheat bread

3 oz lean roast beef

1 oz cheddar cheese

1 cup fresh baby spinach

2 tomato slices

PREPARATION

  • 1

    Preheat a broiler or a toaster oven to medium-high heat.

  • 2

    Lightly toast the whole wheat bread slices until they are just beginning to brown.

  • 3

    Layer one slice of bread with fresh baby spinach and tomato slices.

  • 4

    Arrange the lean roast beef evenly over the greens, then top with the cheddar cheese slice.

  • 5

    Place the assembled sandwich under the broiler for 1-2 minutes until the cheese melts, keeping a close eye to prevent burning.

  • 6

    Remove from heat, complete the assembly with the second slice of bread, slice in half, and serve immediately.