Crispy Baked Chicken Wings with Roasted Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Potatoes and Garlic Green Beans

Enjoy a savory plate featuring crispy baked chicken wings paired with golden roasted potatoes and garlic-infused green beans. The dish balances hearty protein with satisfying roasted flavors and a burst of garlicky freshness, perfect for a wholesome dinner.

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NUTRITION

581kcal
Protein
32.2g
Fat
26.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

175 grams Chicken Wings

150 grams Potato

100 grams Green Beans

1 clove Garlic

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Lightly season them with salt, pepper, and any additional dried herbs you enjoy.

  • 3

    Toss the chicken wings with a small drizzle of olive oil and place them on the baking sheet. Bake in the preheated oven for about 25-30 minutes, flipping halfway, until they become crispy and golden.

  • 4

    While the wings bake, cut the potato into bite-sized cubes. Toss the potato cubes with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the potatoes on a separate baking sheet and roast in the oven for about 20-25 minutes, or until tender and lightly crisp.

  • 6

    For the garlic green beans, trim the ends of the green beans and toss them in a small bowl with minced garlic, a splash of olive oil, salt, and pepper.

  • 7

    Sauté the green beans in a nonstick skillet over medium heat for about 5-7 minutes, or until they are crisp-tender and infused with garlic flavor.

  • 8

    Once all components are cooked, serve the crispy baked chicken wings alongside the roasted potatoes and garlic green beans for a balanced, delicious meal.

Crispy Baked Chicken Wings with Roasted Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Potatoes and Garlic Green Beans

Enjoy a savory plate featuring crispy baked chicken wings paired with golden roasted potatoes and garlic-infused green beans. The dish balances hearty protein with satisfying roasted flavors and a burst of garlicky freshness, perfect for a wholesome dinner.

NUTRITION

581kcal
Protein
32.2g
Fat
26.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

175 grams Chicken Wings

150 grams Potato

100 grams Green Beans

1 clove Garlic

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Lightly season them with salt, pepper, and any additional dried herbs you enjoy.

  • 3

    Toss the chicken wings with a small drizzle of olive oil and place them on the baking sheet. Bake in the preheated oven for about 25-30 minutes, flipping halfway, until they become crispy and golden.

  • 4

    While the wings bake, cut the potato into bite-sized cubes. Toss the potato cubes with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the potatoes on a separate baking sheet and roast in the oven for about 20-25 minutes, or until tender and lightly crisp.

  • 6

    For the garlic green beans, trim the ends of the green beans and toss them in a small bowl with minced garlic, a splash of olive oil, salt, and pepper.

  • 7

    Sauté the green beans in a nonstick skillet over medium heat for about 5-7 minutes, or until they are crisp-tender and infused with garlic flavor.

  • 8

    Once all components are cooked, serve the crispy baked chicken wings alongside the roasted potatoes and garlic green beans for a balanced, delicious meal.