Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 24g Vanilla Whey Protein Powder; 1/2 cup Mixed Berries (75g); 1/3 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a creamy, refreshingly satisfying parfait that layers velvety nonfat Greek yogurt with a touch of vanilla protein, crowned by a medley of mixed berries and a crunchy sprinkle of low-sugar granola. This dessert offers a harmonious blend of textures and flavors that balance tanginess and sweetness, making it a delightful, nutrient-packed treat.

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NUTRITION

Protein

40.5g

Fat

5.5g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

24g Vanilla Whey Protein Powder

1/2 cup Mixed Berries (75g)

1/3 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a medium bowl, stir the nonfat Greek yogurt until smooth.
2
Mix in the 24 grams of vanilla whey protein powder thoroughly to ensure an even flavor.
3
Fold in the mixed berries gently, preserving their shape and texture.
4
Spoon the yogurt mixture into a serving glass or bowl, layering with the low-sugar granola on top, or sprinkle granola just before serving for added crunch.
5
Enjoy immediately for the best texture contrast between creamy and crunchy.