Name: Silky Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 30g Whey Protein Isolate (1 scoop); 75g Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Silky Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Mousse with Mixed Berries

A luscious, silky mousse combining the creaminess of nonfat Greek yogurt with the boost of whey protein. Accented by a vibrant mix of berries, a touch of natural honey, and the subtle crunch of chia seeds, this light dessert is both indulgent and nourishing.

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NUTRITION

Protein

43.2g

Fat

4.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Isolate (1 scoop)

75g Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds. Mix lightly to combine, maintaining a light, airy texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
5
Serve chilled, garnished with a few extra berries if desired, and enjoy this protein-packed, silky dessert.