Baked Salmon with Asparagus and Lemon Garlic Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Asparagus and Lemon Garlic Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Asparagus and Lemon Garlic Cauliflower Rice

Enjoy a vibrant dinner featuring a perfectly baked salmon fillet kissed by zesty lemon and garlic, accompanied by tender asparagus and a light, aromatic cauliflower rice. This dish offers a balance of rich flavors and freshness, making it a satisfying and nutritious meal.

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NUTRITION

534kcal
Protein
47.6g
Fat
27.9g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Salmon Fillet

1 cup Asparagus

1 cup Cauliflower Rice

1 teaspoon Olive Oil

1 Garlic Clove

1 Lemon wedge

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle lightly with olive oil and season with salt, pepper, and finely minced garlic. Squeeze a little lemon juice over the top.

  • 3

    Arrange the asparagus spears around the salmon. Drizzle a tiny bit more olive oil if desired and season with salt and pepper.

  • 4

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender.

  • 5

    While baking, prepare the cauliflower rice. In a separate skillet, heat a few drops of olive oil over medium heat. Add the riced cauliflower and a pinch of salt, cooking for 3-4 minutes until just tender.

  • 6

    Remove the salmon and asparagus from the oven. Plate a serving of cauliflower rice, top with pieces of baked salmon, and arrange the asparagus on the side. Garnish with an extra squeeze of lemon.

  • 7

    Serve warm and enjoy your light, yet protein-packed dinner.

Baked Salmon with Asparagus and Lemon Garlic Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Asparagus and Lemon Garlic Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Asparagus and Lemon Garlic Cauliflower Rice

Enjoy a vibrant dinner featuring a perfectly baked salmon fillet kissed by zesty lemon and garlic, accompanied by tender asparagus and a light, aromatic cauliflower rice. This dish offers a balance of rich flavors and freshness, making it a satisfying and nutritious meal.

NUTRITION

534kcal
Protein
47.6g
Fat
27.9g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Salmon Fillet

1 cup Asparagus

1 cup Cauliflower Rice

1 teaspoon Olive Oil

1 Garlic Clove

1 Lemon wedge

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle lightly with olive oil and season with salt, pepper, and finely minced garlic. Squeeze a little lemon juice over the top.

  • 3

    Arrange the asparagus spears around the salmon. Drizzle a tiny bit more olive oil if desired and season with salt and pepper.

  • 4

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender.

  • 5

    While baking, prepare the cauliflower rice. In a separate skillet, heat a few drops of olive oil over medium heat. Add the riced cauliflower and a pinch of salt, cooking for 3-4 minutes until just tender.

  • 6

    Remove the salmon and asparagus from the oven. Plate a serving of cauliflower rice, top with pieces of baked salmon, and arrange the asparagus on the side. Garnish with an extra squeeze of lemon.

  • 7

    Serve warm and enjoy your light, yet protein-packed dinner.