Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 tbsp Olive Oil; Pinch of Salt; Dash of Black Pepper; 1 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the taste of perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all brought together with a hint of olive oil and fresh seasonings. This vibrant, well-balanced meal delivers a satisfying crunch and a delightful mix of textures with every bite.

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NUTRITION

Protein

40.6g

Fat

20g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

1 tsp Garlic Powder

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, black pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes until slightly crispy and tender.
5
Heat the pre-cooked quinoa if necessary, or serve at room temperature.
6
Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.