Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.6 scoop Vanilla Whey Protein Powder (~18g); 0.5 cup Mixed Berries (75g); 1 tbsp Honey (21g); 1 tbsp Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a refreshingly light and airy mousse that marries the creamy tang of nonfat Greek yogurt with a subtle vanilla protein boost, perfectly accented by a drizzle of honey, nutrient-packed chia seeds, and a burst of mixed berries. This dessert offers a balanced blend of texture and vibrant flavors while aligning with your nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.3g

Fat

4.9g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.6 scoop Vanilla Whey Protein Powder (~18g)

0.5 cup Mixed Berries (75g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the vanilla whey protein powder and whisk together until completely smooth and fully incorporated.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Drizzle in the honey and sprinkle chia seeds over the mixture, stirring lightly to combine.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.
6
Serve chilled and enjoy your silky, protein-packed dessert.