Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that blends smooth nonfat Greek yogurt with a hint of vanilla whey protein, sweetened naturally with honey and accented by a burst of mixed berries. This light yet satisfying dessert offers a refreshing finish to any meal while keeping your nutritional goals in check.

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NUTRITION

324kcal
Protein
39.5g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop (22.5g) Vanilla Whey Protein Isolate

0.5 cup (75g) Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring until fully blended and smooth.

  • 2

    Drizzle in the honey and mix thoroughly to ensure even sweetness throughout the mousse.

  • 3

    Gently fold in the chia seeds to add a slight crunch and boost in texture.

  • 4

    Spoon the mixture into serving dishes, then top each serving with mixed berries for a burst of color and natural flavor.

  • 5

    Chill in the refrigerator for 15-20 minutes before serving to enhance the mousse’s silky consistency.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that blends smooth nonfat Greek yogurt with a hint of vanilla whey protein, sweetened naturally with honey and accented by a burst of mixed berries. This light yet satisfying dessert offers a refreshing finish to any meal while keeping your nutritional goals in check.

NUTRITION

324kcal
Protein
39.5g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop (22.5g) Vanilla Whey Protein Isolate

0.5 cup (75g) Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring until fully blended and smooth.

  • 2

    Drizzle in the honey and mix thoroughly to ensure even sweetness throughout the mousse.

  • 3

    Gently fold in the chia seeds to add a slight crunch and boost in texture.

  • 4

    Spoon the mixture into serving dishes, then top each serving with mixed berries for a burst of color and natural flavor.

  • 5

    Chill in the refrigerator for 15-20 minutes before serving to enhance the mousse’s silky consistency.