Wholesome Lean Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Lean Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Wholesome Lean Meatloaf with Savory Mushroom Gravy

Enjoy a comforting yet lean meatloaf crafted from turkey and a medley of finely chopped vegetables, crowned with a rich, savory mushroom gravy. Each bite melds tender, juicy textures with an aromatic blend of herbs and umami, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

348kcal
Protein
35g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

1/8 cup Breadcrumbs

1 cup Mushrooms (divided)

1/4 cup chopped Onion

1 tablespoon Tomato Paste

1/4 cup Low-Sodium Chicken Broth

Herbs and Spices (Salt, Pepper, Thyme) to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg, breadcrumbs, 1/2 cup chopped mushrooms, and chopped onion. Season with salt, pepper, and thyme. Mix carefully until evenly combined.

  • 3

    Shape the mixture into a compact loaf and place in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes or until a meat thermometer inserted in the center reads 165°F.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. In a small pan, sauté the remaining 1/2 cup mushrooms until tender.

  • 6

    Add the tomato paste and low-sodium chicken broth to the pan, stirring until the mixture is well combined and slightly thickened.

  • 7

    Once the meatloaf is done, let it rest for a few minutes, then slice and serve with the warm mushroom gravy poured over the top.

Wholesome Lean Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Lean Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Wholesome Lean Meatloaf with Savory Mushroom Gravy

Enjoy a comforting yet lean meatloaf crafted from turkey and a medley of finely chopped vegetables, crowned with a rich, savory mushroom gravy. Each bite melds tender, juicy textures with an aromatic blend of herbs and umami, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

348kcal
Protein
35g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

1/8 cup Breadcrumbs

1 cup Mushrooms (divided)

1/4 cup chopped Onion

1 tablespoon Tomato Paste

1/4 cup Low-Sodium Chicken Broth

Herbs and Spices (Salt, Pepper, Thyme) to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg, breadcrumbs, 1/2 cup chopped mushrooms, and chopped onion. Season with salt, pepper, and thyme. Mix carefully until evenly combined.

  • 3

    Shape the mixture into a compact loaf and place in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes or until a meat thermometer inserted in the center reads 165°F.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. In a small pan, sauté the remaining 1/2 cup mushrooms until tender.

  • 6

    Add the tomato paste and low-sodium chicken broth to the pan, stirring until the mixture is well combined and slightly thickened.

  • 7

    Once the meatloaf is done, let it rest for a few minutes, then slice and serve with the warm mushroom gravy poured over the top.