Name: Spicy Tuna Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Tuna (in water); 1/2 cup Shelled Edamame; 1/4 medium Avocado; 2 cups Mixed Greens; 1/4 cup Red Bell Pepper (diced); 1/4 cup Cucumber (diced); 1 tbsp Sriracha Sauce; 1 tbsp Low-Sodium Soy Sauce; 1 tbsp Lime Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Power Bowl

Enjoy a vibrant Spicy Tuna Power Bowl that harmoniously balances lean protein from tuna and edamame with fresh, crunchy vegetables and a zesty kick. Perfectly portioned for a nourishing meal at any time of the day, this bowl delivers layers of flavor and a satisfying texture boost.

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NUTRITION

Protein

38.8g

Fat

9.8g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Tuna (in water)

1/2 cup Shelled Edamame

1/4 medium Avocado

2 cups Mixed Greens

1/4 cup Red Bell Pepper (diced)

1/4 cup Cucumber (diced)

1 tbsp Sriracha Sauce

1 tbsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

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PREPARATION

1
Drain the canned tuna and gently flake it into a bowl.
2
In a small bowl, whisk together sriracha sauce, low-sodium soy sauce, and lime juice to form a spicy dressing.
3
In a large bowl, combine mixed greens, diced red bell pepper, and diced cucumber.
4
Add the edamame to the greens.
5
Place the flaked tuna on top, then add avocado slices.
6
Drizzle the spicy dressing evenly over the bowl.
7
Gently toss if desired, or leave layered for aesthetic appeal.
8
Serve immediately and enjoy your balanced, flavorful bowl.