Baked Chocolate Chip Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal

Enjoy a warm and satisfying bowl of Baked Chocolate Chip Protein Oatmeal that perfectly blends hearty rolled oats, creamy egg whites, and a hint of chocolaty indulgence. This dish delivers a balanced mix of protein and complex carbs with a delightful texture and a touch of sweetness, making it a versatile meal option for any time of the day.

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NUTRITION

435kcal
Protein
44g
Fat
10g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1 cup Egg Whites (approx. 4 egg whites, ~100g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Mini Chocolate Chips (~15g)

1/2 tsp Baking Powder (~2g)

1 tsp Vanilla Extract (~5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the egg whites, almond milk, and vanilla extract. Whisk until well blended.

  • 3

    In another bowl, mix the rolled oats, protein powder, and baking powder.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until evenly combined. Gently fold in the mini chocolate chips.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set and slightly golden on top.

  • 7

    Allow the dish to cool for a few minutes before serving. Enjoy your warm and protein-packed baked oatmeal.

Baked Chocolate Chip Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal

Enjoy a warm and satisfying bowl of Baked Chocolate Chip Protein Oatmeal that perfectly blends hearty rolled oats, creamy egg whites, and a hint of chocolaty indulgence. This dish delivers a balanced mix of protein and complex carbs with a delightful texture and a touch of sweetness, making it a versatile meal option for any time of the day.

NUTRITION

435kcal
Protein
44g
Fat
10g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

1 cup Egg Whites (approx. 4 egg whites, ~100g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Mini Chocolate Chips (~15g)

1/2 tsp Baking Powder (~2g)

1 tsp Vanilla Extract (~5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the egg whites, almond milk, and vanilla extract. Whisk until well blended.

  • 3

    In another bowl, mix the rolled oats, protein powder, and baking powder.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until evenly combined. Gently fold in the mini chocolate chips.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set and slightly golden on top.

  • 7

    Allow the dish to cool for a few minutes before serving. Enjoy your warm and protein-packed baked oatmeal.