Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey and a burst of fresh mixed berries. This dessert provides a delightful balance of tanginess and natural sweetness with subtle crunches from chia seeds and a whisper of almond butter, creating an indulgent yet nutritious treat.

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NUTRITION

341kcal
Protein
40.7g
Fat
7.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (approx. 15g protein)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

1 teaspoon Almond Butter (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Stir in the chia seeds, honey, and almond butter until the mousse has a uniform texture.

  • 4

    Chill the mixture in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to meld together.

  • 5

    Before serving, give the mousse a quick stir and garnish with a few additional berries if desired.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey and a burst of fresh mixed berries. This dessert provides a delightful balance of tanginess and natural sweetness with subtle crunches from chia seeds and a whisper of almond butter, creating an indulgent yet nutritious treat.

NUTRITION

341kcal
Protein
40.7g
Fat
7.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (approx. 15g protein)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

1 teaspoon Almond Butter (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Stir in the chia seeds, honey, and almond butter until the mousse has a uniform texture.

  • 4

    Chill the mixture in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to meld together.

  • 5

    Before serving, give the mousse a quick stir and garnish with a few additional berries if desired.