Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful meal featuring succulent grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a delightful combination of savory and nutty flavors enhanced with a light drizzle of olive oil, perfect for a satisfying lunch that aligns with your nutritional goals.

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NUTRITION

437kcal
Protein
38.7g
Fat
11.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with the olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until it is tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering it in water until fluffy.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful meal featuring succulent grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a delightful combination of savory and nutty flavors enhanced with a light drizzle of olive oil, perfect for a satisfying lunch that aligns with your nutritional goals.

NUTRITION

437kcal
Protein
38.7g
Fat
11.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with the olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until it is tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering it in water until fluffy.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced meal.