Crispy Spiced Potato and Pea Cakes with Fresh Mint-Cilantro Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Potato and Pea Cakes with Fresh Mint-Cilantro Chutney

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Potato and Pea Cakes with Fresh Mint-Cilantro Chutney

Enjoy these golden, crispy potato and pea cakes bursting with aromatic spices and enhanced by the tangy freshness of a mint-cilantro chutney. This dish features tender mashed potatoes blended with sweet peas, savory spices, and a hint of feta, all pan-fried to perfection. The accompanying chutney adds a vibrant, zesty finish that lifts this meal from everyday to extraordinary.

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NUTRITION

553kcal
Protein
29.2g
Fat
16.2g
Carbs
74.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

0.67 cup Green Peas (100g)

2 large Eggs

40g Chickpea Flour

1 small Red Onion, minced (50g)

1 clove Garlic, minced

30g Feta Cheese, crumbled

1 tsp Cumin Powder

1 tsp Coriander Powder

Salt & Pepper to taste

Olive Oil Spray

10g Fresh Mint Leaves

10g Fresh Cilantro Leaves

1 small Green Chili, seeded (optional, 10g)

1 tbsp Lime Juice

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Boil the potato until tender, then drain and mash until mostly smooth.

  • 2

    In a bowl, combine the mashed potato with green peas, lightly mashed with a fork, ensuring some peas remain whole for texture.

  • 3

    Mix in the beaten eggs, chickpea flour, minced red onion, garlic, cumin, coriander, salt, and pepper. Fold in the crumbled feta cheese gently.

  • 4

    Form the mixture into evenly sized cakes.

  • 5

    Heat a non-stick pan and lightly spray with olive oil spray. Cook the cakes over medium heat, pressing down gently, until they are golden and crispy on both sides, about 3-4 minutes per side.

  • 6

    For the chutney, blend together the fresh mint leaves, cilantro, green chili, and lime juice with a pinch of salt until smooth. Adjust consistency with a little water if needed.

  • 7

    Serve the crispy cakes warm with a generous side of the vibrant mint-cilantro chutney.

Crispy Spiced Potato and Pea Cakes with Fresh Mint-Cilantro Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Potato and Pea Cakes with Fresh Mint-Cilantro Chutney

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Potato and Pea Cakes with Fresh Mint-Cilantro Chutney

Enjoy these golden, crispy potato and pea cakes bursting with aromatic spices and enhanced by the tangy freshness of a mint-cilantro chutney. This dish features tender mashed potatoes blended with sweet peas, savory spices, and a hint of feta, all pan-fried to perfection. The accompanying chutney adds a vibrant, zesty finish that lifts this meal from everyday to extraordinary.

NUTRITION

553kcal
Protein
29.2g
Fat
16.2g
Carbs
74.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

0.67 cup Green Peas (100g)

2 large Eggs

40g Chickpea Flour

1 small Red Onion, minced (50g)

1 clove Garlic, minced

30g Feta Cheese, crumbled

1 tsp Cumin Powder

1 tsp Coriander Powder

Salt & Pepper to taste

Olive Oil Spray

10g Fresh Mint Leaves

10g Fresh Cilantro Leaves

1 small Green Chili, seeded (optional, 10g)

1 tbsp Lime Juice

PREPARATION

  • 1

    Boil the potato until tender, then drain and mash until mostly smooth.

  • 2

    In a bowl, combine the mashed potato with green peas, lightly mashed with a fork, ensuring some peas remain whole for texture.

  • 3

    Mix in the beaten eggs, chickpea flour, minced red onion, garlic, cumin, coriander, salt, and pepper. Fold in the crumbled feta cheese gently.

  • 4

    Form the mixture into evenly sized cakes.

  • 5

    Heat a non-stick pan and lightly spray with olive oil spray. Cook the cakes over medium heat, pressing down gently, until they are golden and crispy on both sides, about 3-4 minutes per side.

  • 6

    For the chutney, blend together the fresh mint leaves, cilantro, green chili, and lime juice with a pinch of salt until smooth. Adjust consistency with a little water if needed.

  • 7

    Serve the crispy cakes warm with a generous side of the vibrant mint-cilantro chutney.