Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Savor a versatile wrap filled with tender grilled chicken, crisp red bell peppers, shredded carrots, fresh spinach, and a smooth spread of hummus, all neatly wrapped in a wholesome whole wheat tortilla. This dish is perfect for breakfast, lunch, or dinner, offering a delightful crunch and vibrant flavors in every bite.

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NUTRITION

357kcal
Protein
33.3g
Fat
8.4g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

0.5 cup chopped Red Bell Pepper

0.33 cup Shredded Carrots

0.5 cup Fresh Spinach

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and slightly charred. Allow it to rest for a few minutes, then slice thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until pliable.

  • 5

    Spread hummus evenly on the tortilla.

  • 6

    Layer the sliced chicken, chopped red bell pepper, shredded carrots, and fresh spinach on top of the hummus.

  • 7

    Roll up the tortilla tightly to form a wrap, cutting it in half if desired.

  • 8

    Serve immediately and enjoy a crunchy, flavorful meal.

Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Savor a versatile wrap filled with tender grilled chicken, crisp red bell peppers, shredded carrots, fresh spinach, and a smooth spread of hummus, all neatly wrapped in a wholesome whole wheat tortilla. This dish is perfect for breakfast, lunch, or dinner, offering a delightful crunch and vibrant flavors in every bite.

NUTRITION

357kcal
Protein
33.3g
Fat
8.4g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

0.5 cup chopped Red Bell Pepper

0.33 cup Shredded Carrots

0.5 cup Fresh Spinach

2 tbsp Hummus

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and slightly charred. Allow it to rest for a few minutes, then slice thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until pliable.

  • 5

    Spread hummus evenly on the tortilla.

  • 6

    Layer the sliced chicken, chopped red bell pepper, shredded carrots, and fresh spinach on top of the hummus.

  • 7

    Roll up the tortilla tightly to form a wrap, cutting it in half if desired.

  • 8

    Serve immediately and enjoy a crunchy, flavorful meal.