Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Full-Fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.67 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends the creaminess of full-fat Greek yogurt with a touch of vanilla protein powder, punctuated by a burst of fresh mixed berries and a subtle crunch of chia seeds. This dessert is as indulgent as it is nutritious, making it a delightful finish to any meal.

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NUTRITION

Protein

29.3g

Fat

15.5g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

170g Full-Fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.67 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, add the full-fat Greek yogurt.
2
Stir in the vanilla whey protein powder until the mixture is smooth and fully blended.
3
Gently fold in the mixed berries to evenly distribute them throughout the mousse.
4
Sprinkle the chia seeds over the top and gently mix them in.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled as a refreshing, protein-packed dessert.