Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 cup Mixed Berries; Approx. 12 Whole Almonds; 1/2 scoop Vanilla Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this vibrant dessert parfait featuring creamy, nonfat Greek yogurt layered with sweet mixed berries, crunchy almonds, and a boost of protein from a touch of protein powder. This dessert balances indulgence with nutrition, offering a light, refreshing treat that satisfies your sweet tooth and your protein goals.

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NUTRITION

Protein

39.5g

Fat

8.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 cup Mixed Berries

Approx. 12 Whole Almonds

1/2 scoop Vanilla Protein Powder

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Gently stir the half scoop of vanilla protein powder into the yogurt until evenly mixed.
3
Layer the mixed berries over the yogurt, distributing them evenly.
4
Sprinkle the whole almonds generously on top to add a satisfying crunch.
5
Optional: For a more refined presentation, repeat the layers to create a parfait effect.
6
Serve immediately and enjoy this nutrient-packed, refreshing dessert.