Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring succulent grilled chicken breast paired with roasted broccoli and nutrient-rich quinoa. This dish offers a delightful mix of textures and flavors—tender chicken, crisp roasted broccoli, and fluffy quinoa—all designed to fuel your day with lean protein and wholesome carbohydrates.

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NUTRITION

377kcal
Protein
42.2g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast (approx. 142g)

1 cup Roasted Broccoli (approx. 156g)

3/4 cup Cooked Quinoa (approx. 139g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until the edges are nicely browned and tender.

  • 4

    Prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa for a balanced, nutritious meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring succulent grilled chicken breast paired with roasted broccoli and nutrient-rich quinoa. This dish offers a delightful mix of textures and flavors—tender chicken, crisp roasted broccoli, and fluffy quinoa—all designed to fuel your day with lean protein and wholesome carbohydrates.

NUTRITION

377kcal
Protein
42.2g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast (approx. 142g)

1 cup Roasted Broccoli (approx. 156g)

3/4 cup Cooked Quinoa (approx. 139g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until the edges are nicely browned and tender.

  • 4

    Prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa for a balanced, nutritious meal.