Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast paired with fluffy quinoa and steamed broccoli, finished with a hint of olive oil for extra flavor. This dish is perfect for a nutritious lunch that supports your fitness goals without compromising on taste.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5-7 minutes.

  • 6

    Once everything is prepared, plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the quinoa and broccoli for extra flavor, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast paired with fluffy quinoa and steamed broccoli, finished with a hint of olive oil for extra flavor. This dish is perfect for a nutritious lunch that supports your fitness goals without compromising on taste.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering in water for about 15 minutes.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5-7 minutes.

  • 6

    Once everything is prepared, plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the quinoa and broccoli for extra flavor, then serve immediately.