Name: Greek Yogurt Protein Parfait with Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.7 oz chopped Almonds (20g)

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

A refreshingly indulgent dessert parfait combining creamy nonfat Greek yogurt enriched with whey protein, layered with sweet-tart mixed berries and crunchy chopped almonds. This parfait offers a delightful mix of textures and flavors, perfect for satisfying your dessert cravings while keeping your protein and calorie goals in check.

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NUTRITION

Protein

42.8g

Fat

11.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.7 oz chopped Almonds (20g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, stir the nonfat Greek yogurt well until smooth.
2
Mix in the whey protein powder thoroughly to ensure there are no lumps.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Spoon the mixture into a serving glass or bowl.
5
Sprinkle the chopped almonds on top and add the reserved berries as garnish.
6
Enjoy immediately for a fresh, creamy, and crunchy protein-packed dessert parfait.