Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor a wholesome wrap featuring tender grilled chicken, crisp and colorful fresh vegetables, and a smooth layer of creamy hummus, all wrapped in a soft whole wheat tortilla. This balanced meal provides a refreshing mix of textures and flavors, perfect for a nutritious lunch.

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NUTRITION

442kcal
Protein
44.6g
Fat
12.5g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Tortilla

2 tbsp Hummus

1 cup Romaine Lettuce

1 medium Tomato

½ cup sliced Cucumber

1 medium Red Bell Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices or a light drizzle of olive oil, salt, and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and lightly charred. Let it rest and slice into strips.

  • 4

    Lay out the whole wheat tortilla and spread the hummus evenly across the surface.

  • 5

    Layer the lettuce, tomato slices, cucumber slices, and red bell pepper on top of the hummus.

  • 6

    Place the sliced chicken on top of the vegetables.

  • 7

    Roll up the tortilla tightly to enclose the filling, then slice in half if desired. Serve immediately.

Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor a wholesome wrap featuring tender grilled chicken, crisp and colorful fresh vegetables, and a smooth layer of creamy hummus, all wrapped in a soft whole wheat tortilla. This balanced meal provides a refreshing mix of textures and flavors, perfect for a nutritious lunch.

NUTRITION

442kcal
Protein
44.6g
Fat
12.5g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Tortilla

2 tbsp Hummus

1 cup Romaine Lettuce

1 medium Tomato

½ cup sliced Cucumber

1 medium Red Bell Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices or a light drizzle of olive oil, salt, and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and lightly charred. Let it rest and slice into strips.

  • 4

    Lay out the whole wheat tortilla and spread the hummus evenly across the surface.

  • 5

    Layer the lettuce, tomato slices, cucumber slices, and red bell pepper on top of the hummus.

  • 6

    Place the sliced chicken on top of the vegetables.

  • 7

    Roll up the tortilla tightly to enclose the filling, then slice in half if desired. Serve immediately.