Smoked Salmon Egg Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg Scramble with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg Scramble with Spinach and Avocado

Savor the rich flavors of velvety scrambled eggs enriched with lightly smoked salmon, fresh spinach, and creamy avocado, perfectly paired with a slice of whole-grain toast. This vibrant breakfast offers a delightful balance of textures and tastes, ensuring a nutritious start to your day.

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NUTRITION

327kcal
Protein
20g
Fat
18.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

3 ounces smoked salmon

1 cup fresh spinach

1/4 avocado

1 teaspoon olive oil

1 slice whole grain bread

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet and stir gently. When the eggs begin to set, fold in the smoked salmon and fresh spinach.

  • 4

    Continue cooking until the eggs are softly scrambled and the spinach has wilted.

  • 5

    Plate the scramble and top with sliced avocado.

  • 6

    Serve immediately with a toasted slice of whole grain bread on the side.

Smoked Salmon Egg Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg Scramble with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg Scramble with Spinach and Avocado

Savor the rich flavors of velvety scrambled eggs enriched with lightly smoked salmon, fresh spinach, and creamy avocado, perfectly paired with a slice of whole-grain toast. This vibrant breakfast offers a delightful balance of textures and tastes, ensuring a nutritious start to your day.

NUTRITION

327kcal
Protein
20g
Fat
18.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

3 ounces smoked salmon

1 cup fresh spinach

1/4 avocado

1 teaspoon olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet and stir gently. When the eggs begin to set, fold in the smoked salmon and fresh spinach.

  • 4

    Continue cooking until the eggs are softly scrambled and the spinach has wilted.

  • 5

    Plate the scramble and top with sliced avocado.

  • 6

    Serve immediately with a toasted slice of whole grain bread on the side.