Lean Chicken Thigh Fajita Pasta with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Thigh Fajita Pasta with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Chicken Thigh Fajita Pasta with Sautéed Peppers and Onions

Enjoy this vibrant and balanced meal featuring tender lean chicken thighs tossed with whole wheat pasta and a colorful medley of sautéed peppers and onions, all enhanced with a zesty fajita seasoning for an extra kick of flavor.

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NUTRITION

395kcal
Protein
34.7g
Fat
9.3g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Chicken Thigh

1 cup cooked Whole Wheat Pasta

1/2 cup sliced Bell Pepper

1/4 medium sliced Onion

1 teaspoon Olive Oil

1 teaspoon Fajita Seasoning

1 clove Garlic (minced)

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the sliced onions and bell peppers, and sauté for 3-4 minutes until they start to soften.

  • 4

    Stir in the fajita seasoning to coat the vegetables evenly.

  • 5

    Add the lean chicken thighs (pre-cooked or raw; if raw, cook until internal temperature reaches 165°F) to the skillet and sauté until well-cooked and lightly browned.

  • 6

    In a separate pot, warm the cooked whole wheat pasta if needed, or incorporate it directly into the skillet.

  • 7

    Combine the pasta with the cooked chicken and vegetables, tossing everything together to evenly distribute the flavors.

  • 8

    Serve hot and enjoy your balanced, flavorful meal.

Lean Chicken Thigh Fajita Pasta with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Thigh Fajita Pasta with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Lean Chicken Thigh Fajita Pasta with Sautéed Peppers and Onions

Enjoy this vibrant and balanced meal featuring tender lean chicken thighs tossed with whole wheat pasta and a colorful medley of sautéed peppers and onions, all enhanced with a zesty fajita seasoning for an extra kick of flavor.

NUTRITION

395kcal
Protein
34.7g
Fat
9.3g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Chicken Thigh

1 cup cooked Whole Wheat Pasta

1/2 cup sliced Bell Pepper

1/4 medium sliced Onion

1 teaspoon Olive Oil

1 teaspoon Fajita Seasoning

1 clove Garlic (minced)

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the sliced onions and bell peppers, and sauté for 3-4 minutes until they start to soften.

  • 4

    Stir in the fajita seasoning to coat the vegetables evenly.

  • 5

    Add the lean chicken thighs (pre-cooked or raw; if raw, cook until internal temperature reaches 165°F) to the skillet and sauté until well-cooked and lightly browned.

  • 6

    In a separate pot, warm the cooked whole wheat pasta if needed, or incorporate it directly into the skillet.

  • 7

    Combine the pasta with the cooked chicken and vegetables, tossing everything together to evenly distribute the flavors.

  • 8

    Serve hot and enjoy your balanced, flavorful meal.