Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor a delightful balance of juicy grilled chicken layered with aromatic basil pesto, nestled between slices of hearty whole grain bread and accented with crisp fresh greens and ripe tomato slices. This versatile sandwich offers a vibrant blend of textures and flavors that make for a satisfying meal any time of day.

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NUTRITION

422kcal
Protein
43g
Fat
14g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Lightly toast the whole grain bread slices.

  • 4

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice, then add fresh mixed greens and tomato slices on top.

  • 6

    Top with the second slice of bread, pesto side down, to assemble the sandwich.

  • 7

    Cut the sandwich in half and serve immediately.

Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor a delightful balance of juicy grilled chicken layered with aromatic basil pesto, nestled between slices of hearty whole grain bread and accented with crisp fresh greens and ripe tomato slices. This versatile sandwich offers a vibrant blend of textures and flavors that make for a satisfying meal any time of day.

NUTRITION

422kcal
Protein
43g
Fat
14g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Lightly toast the whole grain bread slices.

  • 4

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice, then add fresh mixed greens and tomato slices on top.

  • 6

    Top with the second slice of bread, pesto side down, to assemble the sandwich.

  • 7

    Cut the sandwich in half and serve immediately.