Seared Turkey Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Green Beans

Enjoy a lean and flavorful dinner featuring perfectly seared turkey breast paired with crisp, lightly steamed green beans. A hint of olive oil and seasonings elevate this simple meal into a satisfying dish that aligns with your nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

314kcal
Protein
34.5g
Fat
15.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

Salt, pinch

Black Pepper, pinch

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the turkey breast dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the extra virgin olive oil.

  • 3

    Once the oil is shimmering, place the turkey breast in the skillet and sear for about 3-4 minutes on each side until a golden crust forms and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the green beans in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.

  • 5

    Plate the seared turkey breast alongside the steamed green beans, and serve immediately.

Seared Turkey Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Green Beans

Enjoy a lean and flavorful dinner featuring perfectly seared turkey breast paired with crisp, lightly steamed green beans. A hint of olive oil and seasonings elevate this simple meal into a satisfying dish that aligns with your nutritional goals.

NUTRITION

314kcal
Protein
34.5g
Fat
15.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

Salt, pinch

Black Pepper, pinch

PREPARATION

  • 1

    Pat the turkey breast dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the extra virgin olive oil.

  • 3

    Once the oil is shimmering, place the turkey breast in the skillet and sear for about 3-4 minutes on each side until a golden crust forms and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the green beans in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.

  • 5

    Plate the seared turkey breast alongside the steamed green beans, and serve immediately.