Lean Ground Turkey and Broccoli Skillet with Garlic and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Broccoli Skillet with Garlic and Herbs

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Broccoli Skillet with Garlic and Herbs

Savor a hearty skillet meal featuring lean ground turkey and vibrant broccoli accented by fragrant garlic and fresh herbs. A balanced dish with a delightful mix of textures and flavors, perfect for a nourishing dinner.

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NUTRITION

335kcal
Protein
36.5g
Fat
17g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, diced

1 tsp Olive Oil

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey and cook, breaking it up with a spoon, until it starts to brown.

  • 4

    Stir in the chopped broccoli and diced red bell pepper, and continue cooking for 5-7 minutes until the vegetables are tender and the turkey is fully cooked.

  • 5

    Season with salt and pepper, and mix in the fresh parsley for a burst of flavor.

  • 6

    Serve hot and enjoy your balanced, nutrient-packed skillet meal.

Lean Ground Turkey and Broccoli Skillet with Garlic and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Broccoli Skillet with Garlic and Herbs

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Broccoli Skillet with Garlic and Herbs

Savor a hearty skillet meal featuring lean ground turkey and vibrant broccoli accented by fragrant garlic and fresh herbs. A balanced dish with a delightful mix of textures and flavors, perfect for a nourishing dinner.

NUTRITION

335kcal
Protein
36.5g
Fat
17g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, diced

1 tsp Olive Oil

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey and cook, breaking it up with a spoon, until it starts to brown.

  • 4

    Stir in the chopped broccoli and diced red bell pepper, and continue cooking for 5-7 minutes until the vegetables are tender and the turkey is fully cooked.

  • 5

    Season with salt and pepper, and mix in the fresh parsley for a burst of flavor.

  • 6

    Serve hot and enjoy your balanced, nutrient-packed skillet meal.