Lean Beef and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Vegetable Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender lean beef and a medley of crisp vegetables, lightly sautéed in a hint of sesame oil with aromatic garlic and low sodium soy sauce. This dish is a perfect balance of protein and fresh flavors, delivering a nutritious meal that's both quick and delicious.

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NUTRITION

329kcal
Protein
35.7g
Fat
12.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli

1 cup Red Bell Pepper

1/2 medium Zucchini

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Wash and cut the broccoli into small florets. Slice the red bell pepper into thin strips and half a medium zucchini into half-moons.

  • 3

    Mince the garlic finely.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Once the oil is hot, add the beef strips and stir-fry until they just begin to brown, about 2-3 minutes. Remove the beef from the pan and set aside.

  • 6

    In the same pan, add the minced garlic and stir for about 30 seconds until fragrant.

  • 7

    Add the broccoli, red bell pepper, and zucchini to the pan. Stir-fry the vegetables until they are crisp but tender, roughly 3-4 minutes.

  • 8

    Return the beef to the pan and add the low sodium soy sauce. Toss everything together for another 1-2 minutes until heated through and well combined.

  • 9

    Serve immediately while hot.

Lean Beef and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Vegetable Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring tender lean beef and a medley of crisp vegetables, lightly sautéed in a hint of sesame oil with aromatic garlic and low sodium soy sauce. This dish is a perfect balance of protein and fresh flavors, delivering a nutritious meal that's both quick and delicious.

NUTRITION

329kcal
Protein
35.7g
Fat
12.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli

1 cup Red Bell Pepper

1/2 medium Zucchini

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Wash and cut the broccoli into small florets. Slice the red bell pepper into thin strips and half a medium zucchini into half-moons.

  • 3

    Mince the garlic finely.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Once the oil is hot, add the beef strips and stir-fry until they just begin to brown, about 2-3 minutes. Remove the beef from the pan and set aside.

  • 6

    In the same pan, add the minced garlic and stir for about 30 seconds until fragrant.

  • 7

    Add the broccoli, red bell pepper, and zucchini to the pan. Stir-fry the vegetables until they are crisp but tender, roughly 3-4 minutes.

  • 8

    Return the beef to the pan and add the low sodium soy sauce. Toss everything together for another 1-2 minutes until heated through and well combined.

  • 9

    Serve immediately while hot.