Flaky Baked Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon-Herb Roasted Asparagus

Savor the delicate flavors of flaky baked salmon paired with crisp, lemon-herb roasted asparagus. This dish combines lightly seasoned salmon with a vibrant mix of olive oil, lemon, and garlic, creating a balanced, satisfying meal that's both nutritious and delicious.

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NUTRITION

329kcal
Protein
32.4g
Fat
21.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

8 Asparagus Spears

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle a little olive oil over the top and season with salt and pepper.

  • 3

    In a small bowl, mix together the remaining olive oil, lemon juice, minced garlic, and a pinch of salt and pepper.

  • 4

    Arrange the asparagus spears around the salmon on the baking sheet. Drizzle them with the lemon-herb mixture, ensuring they are evenly coated.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is flaky and the asparagus is tender with slight crisp edges.

  • 6

    Remove from oven, plate the salmon and asparagus, and serve immediately.

Flaky Baked Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon-Herb Roasted Asparagus

Savor the delicate flavors of flaky baked salmon paired with crisp, lemon-herb roasted asparagus. This dish combines lightly seasoned salmon with a vibrant mix of olive oil, lemon, and garlic, creating a balanced, satisfying meal that's both nutritious and delicious.

NUTRITION

329kcal
Protein
32.4g
Fat
21.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

8 Asparagus Spears

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle a little olive oil over the top and season with salt and pepper.

  • 3

    In a small bowl, mix together the remaining olive oil, lemon juice, minced garlic, and a pinch of salt and pepper.

  • 4

    Arrange the asparagus spears around the salmon on the baking sheet. Drizzle them with the lemon-herb mixture, ensuring they are evenly coated.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is flaky and the asparagus is tender with slight crisp edges.

  • 6

    Remove from oven, plate the salmon and asparagus, and serve immediately.