Grilled Chicken Rice Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Roasted Vegetables

Savor a vibrant bowl featuring tender grilled chicken atop a modest bed of earthy brown rice and an array of perfectly roasted vegetables. A light drizzle of olive oil enhances the flavors, creating a balanced, satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

350kcal
Protein
34.5g
Fat
9.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/3 cup cooked Brown Rice

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, preheat your oven to 425°F (220°C). Toss the mixed vegetables with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables for 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble the bowl by layering the cooked brown rice at the base, then top with sliced grilled chicken and roasted vegetables.

  • 7

    Drizzle a little extra olive oil if desired and serve warm.

Grilled Chicken Rice Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Roasted Vegetables

Savor a vibrant bowl featuring tender grilled chicken atop a modest bed of earthy brown rice and an array of perfectly roasted vegetables. A light drizzle of olive oil enhances the flavors, creating a balanced, satisfying meal that’s as nutritious as it is delicious.

NUTRITION

350kcal
Protein
34.5g
Fat
9.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/3 cup cooked Brown Rice

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, preheat your oven to 425°F (220°C). Toss the mixed vegetables with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables for 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble the bowl by layering the cooked brown rice at the base, then top with sliced grilled chicken and roasted vegetables.

  • 7

    Drizzle a little extra olive oil if desired and serve warm.