Healthy Creamy Lemon Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Lemon Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Lemon Herb Chicken Salad

This refreshing chicken salad offers a creamy yet light texture combining tender grilled chicken, tangy Greek yogurt, and a burst of lemon herb flavor. Perfect for a balanced and nutritious meal, it features crisp celery and cool cucumber for added crunch, with a hint of avocado creaminess to tie it all together.

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NUTRITION

324kcal
Protein
38.6g
Fat
14.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1/4 medium Avocado

1 tablespoon Lemon Juice

1 stalk Celery

1/4 cup diced Cucumber

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Start by seasoning the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill or pan-sear the chicken over medium heat until fully cooked, about 5-6 minutes per side, then let it cool and dice it into bite-size pieces.

  • 3

    In a large bowl, combine the nonfat Greek yogurt, lemon juice, olive oil, and chopped fresh herbs. Mix well to create a creamy dressing.

  • 4

    Add the diced chicken, finely chopped celery, diced cucumber, and avocado pieces to the bowl.

  • 5

    Toss all ingredients gently until the chicken and vegetables are evenly coated with the creamy herb dressing.

  • 6

    Taste and adjust seasoning with additional salt and pepper if desired.

  • 7

    Serve immediately or refrigerate for a chilled salad option.

Healthy Creamy Lemon Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Lemon Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Lemon Herb Chicken Salad

This refreshing chicken salad offers a creamy yet light texture combining tender grilled chicken, tangy Greek yogurt, and a burst of lemon herb flavor. Perfect for a balanced and nutritious meal, it features crisp celery and cool cucumber for added crunch, with a hint of avocado creaminess to tie it all together.

NUTRITION

324kcal
Protein
38.6g
Fat
14.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1/4 medium Avocado

1 tablespoon Lemon Juice

1 stalk Celery

1/4 cup diced Cucumber

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Start by seasoning the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill or pan-sear the chicken over medium heat until fully cooked, about 5-6 minutes per side, then let it cool and dice it into bite-size pieces.

  • 3

    In a large bowl, combine the nonfat Greek yogurt, lemon juice, olive oil, and chopped fresh herbs. Mix well to create a creamy dressing.

  • 4

    Add the diced chicken, finely chopped celery, diced cucumber, and avocado pieces to the bowl.

  • 5

    Toss all ingredients gently until the chicken and vegetables are evenly coated with the creamy herb dressing.

  • 6

    Taste and adjust seasoning with additional salt and pepper if desired.

  • 7

    Serve immediately or refrigerate for a chilled salad option.