Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Dive into a flavorful skillet featuring lean ground beef, bright roasted vegetables, and a protein-packed egg blend. This dish delivers a comforting medley of textures and tastes, perfectly suited for a wholesome breakfast, lunch, or dinner.

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NUTRITION

405kcal
Protein
33.9g
Fat
21.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mixed Roasted Vegetables

1 Whole Egg

2 Egg Whites

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss your chopped vegetables with a drizzle of olive oil, garlic powder, dried oregano, salt, and pepper, then spread them out on a baking sheet.

  • 2

    Roast the vegetables in the oven for about 20-25 minutes until they are tender and caramelized, stirring halfway through.

  • 3

    While the vegetables are roasting, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Crumble the lean ground beef into the skillet, season with salt and pepper, and cook until browned and cooked through, about 6-8 minutes.

  • 5

    In a small bowl, whisk together the whole egg and egg whites. Pour the egg mixture over the cooked ground beef, stirring gently to incorporate.

  • 6

    Allow the eggs to set softly in the beef mixture, cooking for an additional 2-3 minutes until just firm.

  • 7

    Once the vegetables are roasted, fold them into the skillet with the beef and eggs. Mix well to combine all flavors.

  • 8

    Adjust seasoning with salt and pepper as needed and serve warm.

Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Dive into a flavorful skillet featuring lean ground beef, bright roasted vegetables, and a protein-packed egg blend. This dish delivers a comforting medley of textures and tastes, perfectly suited for a wholesome breakfast, lunch, or dinner.

NUTRITION

405kcal
Protein
33.9g
Fat
21.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Mixed Roasted Vegetables

1 Whole Egg

2 Egg Whites

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss your chopped vegetables with a drizzle of olive oil, garlic powder, dried oregano, salt, and pepper, then spread them out on a baking sheet.

  • 2

    Roast the vegetables in the oven for about 20-25 minutes until they are tender and caramelized, stirring halfway through.

  • 3

    While the vegetables are roasting, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Crumble the lean ground beef into the skillet, season with salt and pepper, and cook until browned and cooked through, about 6-8 minutes.

  • 5

    In a small bowl, whisk together the whole egg and egg whites. Pour the egg mixture over the cooked ground beef, stirring gently to incorporate.

  • 6

    Allow the eggs to set softly in the beef mixture, cooking for an additional 2-3 minutes until just firm.

  • 7

    Once the vegetables are roasted, fold them into the skillet with the beef and eggs. Mix well to combine all flavors.

  • 8

    Adjust seasoning with salt and pepper as needed and serve warm.