Name: Crispy Lemon Herb Baked Chicken with Roasted Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Green Beans; 2.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Garlic Powder; 0.5 tsp Dried Mixed Herbs; Salt and Black Pepper to taste

Crispy Lemon Herb Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Baked Chicken with Roasted Green Beans

Delight in a perfectly baked chicken breast coated in zesty lemon and aromatic herbs, paired with tender, roasted green beans. This simple yet satisfying dinner delivers a light crunch and vibrant flavors, making it an ideal healthy choice for a nutritious meal.

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NUTRITION

Protein

37.9g

Fat

8.9g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

2.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

0.5 tsp Dried Mixed Herbs

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, combine lemon juice, olive oil, garlic powder, dried herbs, salt, and black pepper.
3
Pat the chicken breast dry with paper towels. Brush both sides of the chicken generously with the lemon-herb mixture.
4
Place the chicken on a baking sheet lined with parchment paper.
5
In a separate bowl, toss the green beans with a drizzle of olive oil, salt, and pepper.
6
Spread the green beans evenly around the chicken on the baking sheet.
7
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C) and the green beans are tender and slightly crispy.
8
Remove from the oven, let the chicken rest for a few minutes, and then serve warm.