Crispy Turkey Bacon and Spinach Egg White Omelette with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Omelette with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Omelette with Roasted Sweet Potatoes

Enjoy a light yet satisfying breakfast featuring a fluffy egg white omelette packed with fresh spinach and crisp turkey bacon, paired with perfectly roasted sweet potatoes for a delightful balance of savory and naturally sweet flavors.

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NUTRITION

520kcal
Protein
32.6g
Fat
8.6g
Carbs
83.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon (approx. 28g total)

1 cup fresh spinach (approx. 30g)

383 grams roasted sweet potato

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small cubes, toss with 1 teaspoon of olive oil, and spread evenly on a baking sheet. Roast in the oven for 25-30 minutes, or until tender and slightly crispy on the edges.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until they are crispy. Remove and set aside on paper towels to drain.

  • 4

    In a bowl, lightly whisk the 4 egg whites. Pour them into a clean non-stick skillet over medium heat with a handful of fresh spinach and sauté briefly until the spinach wilts.

  • 5

    Fold the omelette and plate it. Crumble or slice the crispy turkey bacon over the top.

  • 6

    Serve the omelette alongside the roasted sweet potatoes and enjoy your nutritious breakfast.

Crispy Turkey Bacon and Spinach Egg White Omelette with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Omelette with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Omelette with Roasted Sweet Potatoes

Enjoy a light yet satisfying breakfast featuring a fluffy egg white omelette packed with fresh spinach and crisp turkey bacon, paired with perfectly roasted sweet potatoes for a delightful balance of savory and naturally sweet flavors.

NUTRITION

520kcal
Protein
32.6g
Fat
8.6g
Carbs
83.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon (approx. 28g total)

1 cup fresh spinach (approx. 30g)

383 grams roasted sweet potato

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small cubes, toss with 1 teaspoon of olive oil, and spread evenly on a baking sheet. Roast in the oven for 25-30 minutes, or until tender and slightly crispy on the edges.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until they are crispy. Remove and set aside on paper towels to drain.

  • 4

    In a bowl, lightly whisk the 4 egg whites. Pour them into a clean non-stick skillet over medium heat with a handful of fresh spinach and sauté briefly until the spinach wilts.

  • 5

    Fold the omelette and plate it. Crumble or slice the crispy turkey bacon over the top.

  • 6

    Serve the omelette alongside the roasted sweet potatoes and enjoy your nutritious breakfast.