Pan-Seared Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

Savor a beautifully balanced plate featuring a tender, pan-seared sirloin steak paired with lightly roasted asparagus and sweet potato. This dish is designed to delight your taste buds with its robust flavors while keeping nutrition in check, making it a perfect meal for dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

450kcal
Protein
42g
Fat
19.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

8 spears Asparagus

1/2 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Season the 6-ounce sirloin steak generously with salt and pepper on both sides.

  • 3

    Heat a skillet over medium-high heat and add the teaspoon of extra virgin olive oil.

  • 4

    Place the steak in the hot skillet and sear for about 3-4 minutes per side for medium-rare (adjust time to your preference). After searing, let the steak rest while you finish the vegetables.

  • 5

    Meanwhile, trim the woody ends off the asparagus and cut the sweet potato into 1/2-inch thick rounds or cubes.

  • 6

    Toss the asparagus and sweet potato with a pinch of salt, pepper, and a drizzle of olive oil if desired, and spread them on a baking sheet.

  • 7

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 8

    Slice the rested steak against the grain and serve it alongside the roasted asparagus and sweet potato.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

Savor a beautifully balanced plate featuring a tender, pan-seared sirloin steak paired with lightly roasted asparagus and sweet potato. This dish is designed to delight your taste buds with its robust flavors while keeping nutrition in check, making it a perfect meal for dinner.

NUTRITION

450kcal
Protein
42g
Fat
19.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

8 spears Asparagus

1/2 medium Sweet Potato

1 teaspoon Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Season the 6-ounce sirloin steak generously with salt and pepper on both sides.

  • 3

    Heat a skillet over medium-high heat and add the teaspoon of extra virgin olive oil.

  • 4

    Place the steak in the hot skillet and sear for about 3-4 minutes per side for medium-rare (adjust time to your preference). After searing, let the steak rest while you finish the vegetables.

  • 5

    Meanwhile, trim the woody ends off the asparagus and cut the sweet potato into 1/2-inch thick rounds or cubes.

  • 6

    Toss the asparagus and sweet potato with a pinch of salt, pepper, and a drizzle of olive oil if desired, and spread them on a baking sheet.

  • 7

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 8

    Slice the rested steak against the grain and serve it alongside the roasted asparagus and sweet potato.