Lemon-Herb Chicken Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Crisp Vegetables

A vibrant, refreshing chicken salad featuring succulent lemon-herb marinated chicken breast tossed with crisp, colorful vegetables and a touch of creamy avocado, all dressed in a zesty lemon-olive oil dressing. Perfect for a light yet satisfying meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
36.6g
Fat
16.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 medium Red Bell Pepper

1/4 medium Avocado

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Fresh Herbs

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and freshly chopped herbs. Squeeze a little lemon juice over it for extra zest.

  • 3

    Grill or pan-sear the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and diced red bell pepper.

  • 5

    Dice the avocado and add it to the salad along with the fresh herbs.

  • 6

    Arrange the sliced chicken on top of the salad.

  • 7

    Drizzle with the remaining lemon juice and olive oil, then toss gently to combine all flavors.

  • 8

    Adjust seasoning with salt and pepper as needed before serving.

Lemon-Herb Chicken Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Crisp Vegetables

A vibrant, refreshing chicken salad featuring succulent lemon-herb marinated chicken breast tossed with crisp, colorful vegetables and a touch of creamy avocado, all dressed in a zesty lemon-olive oil dressing. Perfect for a light yet satisfying meal any time of day.

NUTRITION

369kcal
Protein
36.6g
Fat
16.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 medium Red Bell Pepper

1/4 medium Avocado

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and freshly chopped herbs. Squeeze a little lemon juice over it for extra zest.

  • 3

    Grill or pan-sear the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and diced red bell pepper.

  • 5

    Dice the avocado and add it to the salad along with the fresh herbs.

  • 6

    Arrange the sliced chicken on top of the salad.

  • 7

    Drizzle with the remaining lemon juice and olive oil, then toss gently to combine all flavors.

  • 8

    Adjust seasoning with salt and pepper as needed before serving.