Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a flavorful and healthy twist on a classic wrap featuring tender buffalo-infused chicken, crisp fresh veggies, and a creamy Greek yogurt ranch dressing all bundled in a whole wheat tortilla. This dish is both satisfying and nutritious, perfect for any meal of the day.

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NUTRITION

367kcal
Protein
42.8g
Fat
7.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

1/2 cup Shredded Carrot

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken cooks, in a small bowl, mix the buffalo sauce with the nonfat Greek yogurt to create a creamy buffalo ranch dressing.

  • 4

    Once the chicken is cooked, slice it into thin strips.

  • 5

    Lay the whole wheat tortilla flat and spread the buffalo ranch dressing evenly across the surface.

  • 6

    Layer the sliced chicken, romaine lettuce, and shredded carrots onto the tortilla.

  • 7

    Roll up the tortilla tightly to enclose the fillings. Slice in half if desired, and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a flavorful and healthy twist on a classic wrap featuring tender buffalo-infused chicken, crisp fresh veggies, and a creamy Greek yogurt ranch dressing all bundled in a whole wheat tortilla. This dish is both satisfying and nutritious, perfect for any meal of the day.

NUTRITION

367kcal
Protein
42.8g
Fat
7.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

1/2 cup Shredded Carrot

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken cooks, in a small bowl, mix the buffalo sauce with the nonfat Greek yogurt to create a creamy buffalo ranch dressing.

  • 4

    Once the chicken is cooked, slice it into thin strips.

  • 5

    Lay the whole wheat tortilla flat and spread the buffalo ranch dressing evenly across the surface.

  • 6

    Layer the sliced chicken, romaine lettuce, and shredded carrots onto the tortilla.

  • 7

    Roll up the tortilla tightly to enclose the fillings. Slice in half if desired, and serve immediately.