Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil and a squeeze of lemon for brightness.

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NUTRITION

444kcal
Protein
43.5g
Fat
13.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes on each side, or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.

  • 4

    Steam the broccoli florets until they are bright green and tender, about 4-5 minutes. Drizzle with 1.5 teaspoons of olive oil and a squeeze of lemon if desired.

  • 5

    Plate your dish by placing the quinoa on one side, topping with sliced grilled chicken, and arranging the steamed broccoli alongside.

  • 6

    Enjoy your nutritious and balanced meal!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil and a squeeze of lemon for brightness.

NUTRITION

444kcal
Protein
43.5g
Fat
13.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes on each side, or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.

  • 4

    Steam the broccoli florets until they are bright green and tender, about 4-5 minutes. Drizzle with 1.5 teaspoons of olive oil and a squeeze of lemon if desired.

  • 5

    Plate your dish by placing the quinoa on one side, topping with sliced grilled chicken, and arranging the steamed broccoli alongside.

  • 6

    Enjoy your nutritious and balanced meal!