High-Protein BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Flatbread

Enjoy a savory, high-protein flatbread topped with grilled BBQ chicken, melted low-fat mozzarella, and crunchy red onions. This dish delivers satisfying flavors and textures, combining the smoky tang of BBQ sauce with the freshness of cilantro for a wholesome meal perfect for any time of day.

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NUTRITION

459kcal
Protein
47.5g
Fat
10g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Flatbread

1 oz Low-Fat Mozzarella Cheese

1 tbsp BBQ Sauce

1/4 cup Red Onion (chopped)

2 tbsp Fresh Cilantro (chopped)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite spices. Grill for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Warm the whole wheat flatbread on the grill for about 1-2 minutes per side until slightly toasted.

  • 4

    Spread a thin layer of BBQ sauce evenly over the warm flatbread.

  • 5

    Slice the grilled chicken into strips and arrange them on the flatbread.

  • 6

    Sprinkle the low-fat mozzarella cheese over the chicken, then top with chopped red onions and fresh cilantro.

  • 7

    Optional: Return the flatbread to the grill or place it under a broiler for 2-3 minutes to allow the cheese to melt slightly.

  • 8

    Slice and serve immediately for a delicious, high-protein meal.

High-Protein BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Flatbread

Enjoy a savory, high-protein flatbread topped with grilled BBQ chicken, melted low-fat mozzarella, and crunchy red onions. This dish delivers satisfying flavors and textures, combining the smoky tang of BBQ sauce with the freshness of cilantro for a wholesome meal perfect for any time of day.

NUTRITION

459kcal
Protein
47.5g
Fat
10g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Flatbread

1 oz Low-Fat Mozzarella Cheese

1 tbsp BBQ Sauce

1/4 cup Red Onion (chopped)

2 tbsp Fresh Cilantro (chopped)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite spices. Grill for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Warm the whole wheat flatbread on the grill for about 1-2 minutes per side until slightly toasted.

  • 4

    Spread a thin layer of BBQ sauce evenly over the warm flatbread.

  • 5

    Slice the grilled chicken into strips and arrange them on the flatbread.

  • 6

    Sprinkle the low-fat mozzarella cheese over the chicken, then top with chopped red onions and fresh cilantro.

  • 7

    Optional: Return the flatbread to the grill or place it under a broiler for 2-3 minutes to allow the cheese to melt slightly.

  • 8

    Slice and serve immediately for a delicious, high-protein meal.