Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1 tsp Honey; 5 Raw Almonds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing and satisfying parfait layering creamy nonfat Greek yogurt with juicy mixed berries, a hint of sweetness from honey, and a slight crunch from raw almonds. Enhanced with a boost of vanilla whey protein, this parfait is both decadent and smartly balanced, making it a delightful treat that supports your nutrition goals.

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NUTRITION

Protein

31.8g

Fat

3.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1 tsp Honey

5 Raw Almonds

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PREPARATION

1
In a small bowl, mix the vanilla whey protein powder into the nonfat Greek yogurt until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the teaspoon of honey evenly over the berries.
5
Sprinkle the raw almonds on top for a pleasant crunch.
6
Top with the remaining yogurt mixture and garnish with a few extra berries if desired.
7
Serve immediately and enjoy your nutritious, protein-packed dessert parfait.