Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (30g); 75 grams Mixed Berries; 1 tbsp + 1 tsp Honey; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse that combines the creaminess of nonfat Greek yogurt with the rich flavor of vanilla whey protein, accented by a burst of fresh, juicy mixed berries and a hint of natural honey sweetness. This dessert not only satisfies your sweet cravings but also fuels your body with high-quality protein and essential nutrients.

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NUTRITION

Protein

42.5g

Fat

1.3g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

75 grams Mixed Berries

1 tbsp + 1 tsp Honey

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate and vanilla extract.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and the mousse has a smooth, even texture.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.
4
Drizzle in the honey and give a final gentle mix to combine all ingredients.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.