Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a balance of lean protein, wholesome grains, and nutrient-dense greens, ideal for a light yet satisfying lunch.

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NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa for this serving.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated 400°F oven for 15-20 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a balance of lean protein, wholesome grains, and nutrient-dense greens, ideal for a light yet satisfying lunch.

NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa for this serving.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated 400°F oven for 15-20 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!