Name: Crispy Whole Wheat Toast with Creamy Peanut Butter and Fresh Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 3 tbsp Creamy Peanut Butter; 1/2 cup Fresh Mixed Berry Compote; 1/2 cup Nonfat Greek Yogurt

Crispy Whole Wheat Toast with Creamy Peanut Butter and Fresh Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Toast with Creamy Peanut Butter and Fresh Berry Compote

Enjoy a delightful combination of crispy whole wheat toast layered with creamy peanut butter, topped with a vibrant fresh berry compote and a dollop of nonfat Greek yogurt for an extra protein boost. This dish balances rich, nutty flavors with a sweet, tangy berry medley, providing a wholesome start to your day or a satisfying midday meal.

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NUTRITION

Protein

22.5g

Fat

9.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 tbsp Creamy Peanut Butter

1/2 cup Fresh Mixed Berry Compote

1/2 cup Nonfat Greek Yogurt

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PREPARATION

1
Toast the 2 slices of whole wheat bread until they are golden brown and crispy.
2
Spread 2 tablespoons of creamy peanut butter evenly over the toasted bread.
3
In a small saucepan, gently simmer mixed berries with a squeeze of fresh lemon juice until they begin to break down slightly, forming a compote. Allow it to cool.
4
Spoon 1/2 cup of the warm fresh berry compote over the peanut butter layer.
5
Top with a dollop of 1/2 cup nonfat Greek yogurt to add a refreshing and protein-rich finish.
6
Serve immediately and enjoy the delightful blend of textures and flavors.