Garlic Herb Pan-Seared Petite Sirloin Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Petite Sirloin Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Petite Sirloin Steak with Roasted Asparagus

Enjoy a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, paired with tender roasted asparagus. This dish delivers a satisfying balance of savory flavors and crunchy greens, making it a wholesome option for dinner that fuels your body and delights your palate.

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NUTRITION

372kcal
Protein
39.5g
Fat
26.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Petite Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Take the sirloin steak out of the fridge about 20 minutes before cooking to reach room temperature.

  • 2

    Pat the steak dry with paper towels, then season generously with salt and pepper on both sides.

  • 3

    Heat a heavy skillet over medium-high heat and add olive oil, letting it heat until shimmering.

  • 4

    Add minced garlic, fresh rosemary, and thyme to the oil for an aromatic infusion.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time for your preferred doneness.

  • 6

    While the steak is cooking, preheat your oven to 425°F and toss asparagus with a drizzle of olive oil, salt, and pepper on a baking tray.

  • 7

    Roast the asparagus in the oven for about 10 minutes until tender and slightly crisp.

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 9

    Serve the sliced steak alongside the roasted asparagus, drizzling any residual pan juices over the top.

Garlic Herb Pan-Seared Petite Sirloin Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Petite Sirloin Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Petite Sirloin Steak with Roasted Asparagus

Enjoy a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, paired with tender roasted asparagus. This dish delivers a satisfying balance of savory flavors and crunchy greens, making it a wholesome option for dinner that fuels your body and delights your palate.

NUTRITION

372kcal
Protein
39.5g
Fat
26.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Petite Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Take the sirloin steak out of the fridge about 20 minutes before cooking to reach room temperature.

  • 2

    Pat the steak dry with paper towels, then season generously with salt and pepper on both sides.

  • 3

    Heat a heavy skillet over medium-high heat and add olive oil, letting it heat until shimmering.

  • 4

    Add minced garlic, fresh rosemary, and thyme to the oil for an aromatic infusion.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time for your preferred doneness.

  • 6

    While the steak is cooking, preheat your oven to 425°F and toss asparagus with a drizzle of olive oil, salt, and pepper on a baking tray.

  • 7

    Roast the asparagus in the oven for about 10 minutes until tender and slightly crisp.

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 9

    Serve the sliced steak alongside the roasted asparagus, drizzling any residual pan juices over the top.