Healthy Teriyaki Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Chicken with Roasted Vegetables

Savor a balanced and flavorful meal featuring succulent teriyaki-glazed chicken paired with a vibrant medley of roasted vegetables. This dish offers a satisfying blend of lean protein and nutrient-rich veggies, perfect for a wholesome dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

324kcal
Protein
39.2g
Fat
10.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Low Sodium Teriyaki Sauce

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 Tbsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, coat the chicken breast with the teriyaki sauce. Allow it to marinate for at least 10 minutes while you prepare the vegetables.

  • 3

    Chop broccoli, red bell pepper, and zucchini into bite-sized pieces. Place them on a baking sheet.

  • 4

    Drizzle the vegetables with olive oil and toss to evenly coat. Season lightly with salt and pepper if desired.

  • 5

    Place the chicken breast on the baking sheet with the vegetables. Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slight browning.

  • 6

    Remove from the oven, slice the chicken if preferred, and serve the teriyaki chicken alongside the roasted vegetables.

Healthy Teriyaki Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Chicken with Roasted Vegetables

Savor a balanced and flavorful meal featuring succulent teriyaki-glazed chicken paired with a vibrant medley of roasted vegetables. This dish offers a satisfying blend of lean protein and nutrient-rich veggies, perfect for a wholesome dinner.

NUTRITION

324kcal
Protein
39.2g
Fat
10.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Low Sodium Teriyaki Sauce

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 Tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, coat the chicken breast with the teriyaki sauce. Allow it to marinate for at least 10 minutes while you prepare the vegetables.

  • 3

    Chop broccoli, red bell pepper, and zucchini into bite-sized pieces. Place them on a baking sheet.

  • 4

    Drizzle the vegetables with olive oil and toss to evenly coat. Season lightly with salt and pepper if desired.

  • 5

    Place the chicken breast on the baking sheet with the vegetables. Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slight browning.

  • 6

    Remove from the oven, slice the chicken if preferred, and serve the teriyaki chicken alongside the roasted vegetables.