Name: Fresh Quinoa Black Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup cooked quinoa; 1 cup black beans, drained and rinsed; 1/4 cup crumbled feta cheese; 1/3 cup shelled edamame; 1/2 cup diced red bell pepper; 1/4 cup diced red onion; 1/2 cup diced cucumber; 1 tbsp fresh lime juice; 1/2 tbsp olive oil; Handful of fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa Black Bean Salad

A vibrant and satisfying salad combining nutty quinoa, hearty black beans, tangy feta, and crisp vegetables tossed in a refreshing lime-olive oil dressing. This colorful dish offers a perfect balance of textures and bright flavors, making it ideal for a fulfilling meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

31.2g

Fat

19.3g

Carbs

73.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup cooked quinoa

1 cup black beans, drained and rinsed

1/4 cup crumbled feta cheese

1/3 cup shelled edamame

1/2 cup diced red bell pepper

1/4 cup diced red onion

1/2 cup diced cucumber

1 tbsp fresh lime juice

1/2 tbsp olive oil

Handful of fresh cilantro

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the cooked quinoa, black beans, and shelled edamame.
2
Add the diced red bell pepper, red onion, and cucumber into the bowl.
3
Sprinkle the crumbled feta cheese over the mixture.
4
In a small bowl, whisk together the fresh lime juice and olive oil. Season with salt and pepper to taste.
5
Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.
6
Garnish with a handful of chopped fresh cilantro before serving.
7
Enjoy immediately or refrigerate for a chilled, refreshing meal.