Name: Hearty Slow-Cooked Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Chuck Roast; 1 cup chopped Carrots; 1/2 cup chopped Parsnips; 1/2 cup diced Turnips; 1/2 medium Onion, sliced; 2 cloves Garlic; 1 cup Beef Broth; 1 tsp Olive Oil; 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; Salt and Pepper to taste

Hearty Slow-Cooked Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow-Cooked Beef Pot Roast with Root Vegetables

Enjoy a comforting bowl of tender beef slow-cooked with a medley of root vegetables. The savory flavors of beef, carrots, parsnips, turnips, and onions infused with aromatic garlic and herbs create a rustic, warming dish perfect for a cozy dinner.

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NUTRITION

Protein

33.4g

Fat

24.7g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Chuck Roast

1 cup chopped Carrots

1/2 cup chopped Parsnips

1/2 cup diced Turnips

1/2 medium Onion, sliced

2 cloves Garlic

1 cup Beef Broth

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a heavy skillet over medium-high heat. Season the beef chuck roast with salt and pepper.
2
Sear the beef on all sides until browned, about 2-3 minutes per side.
3
Transfer the beef to a slow cooker. Add the chopped carrots, parsnips, diced turnips, and sliced onion.
4
Add minced garlic along with the beef broth to the slow cooker. Tuck in the rosemary and thyme sprigs.
5
Cover the slow cooker and cook on low for 6-8 hours (or on high for 3-4 hours) until the beef is tender and the vegetables are cooked through.
6
Adjust seasoning with additional salt and pepper if needed before serving.