Lemon Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli

Enjoy tender, herb-infused roasted chicken paired with crispy, oven-baked broccoli tossed in a touch of lemon and olive oil. This dish brings together bright citrus notes and aromatic herbs for a satisfying and nutritious meal.

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NUTRITION

371kcal
Protein
45.3g
Fat
10.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle half of the olive oil over the chicken, then season with dried rosemary, dried thyme, garlic powder, salt, and pepper. Squeeze a little lemon juice over the top.

  • 3

    In a separate bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 4

    Arrange the broccoli around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the broccoli edges are crisp.

  • 6

    Remove from the oven, drizzle the remaining lemon juice over the chicken and broccoli, and let rest for a few minutes before serving.

Lemon Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli

Enjoy tender, herb-infused roasted chicken paired with crispy, oven-baked broccoli tossed in a touch of lemon and olive oil. This dish brings together bright citrus notes and aromatic herbs for a satisfying and nutritious meal.

NUTRITION

371kcal
Protein
45.3g
Fat
10.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle half of the olive oil over the chicken, then season with dried rosemary, dried thyme, garlic powder, salt, and pepper. Squeeze a little lemon juice over the top.

  • 3

    In a separate bowl, toss the broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 4

    Arrange the broccoli around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the broccoli edges are crisp.

  • 6

    Remove from the oven, drizzle the remaining lemon juice over the chicken and broccoli, and let rest for a few minutes before serving.